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About the learner

A few details help Give It A Tri (Swim Station) suggest a suitable lesson.

Lesson

Learner age Experience

Can you enter standing-depth water and return to the side? This helps choose the starting lesson.

Optional details about this lesson

Share any of these if they would help. You can leave them blank.

What would you like to work on in the water? OptionalChoose the closest starting aim.

What can you currently do comfortably in the water? OptionalA few words about previous lessons or practice is enough.

What would you like to work towards? Optional

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